Two days before returning to their destination, the French athlete lost the Golden Shirt after nearly two weeks of overwhelming racing. The route of the 19th and 20th stages is shortened because of hail, landslides and storms on the Alps. The 20th race was shortened to 59 kilometers instead of 130 km.
Cycling is a sport that is quite close to our lives and offers many benefits both in terms of health and spirit. However, in order to achieve good results, of course you have to combine the practice and diet after practice. So do you know what to eat to get the best